Preventing Cognitive Decline – No Science Yet!

The state of the science conference sponsored by the National Institute of Heath on Preventing Alzheimer’s  and Cognitive Decline is over. You can read an excellent recap in the LA Times or read a draft of the conference statement.   For readers of the Next Brain Blog, a key finding is:

we have not done enough scientific research (large scale population based studies) to know what really works.

But the committee goes on to say:

“Some preliminary research suggests that a few prevention strategies could emerge as helpful, according to the report. These include programs that train people in memory, reasoning and speed of thinking as well as omega-3 fatty acid supplementation, physical activity and a diet low in saturated fat and high in fruits and vegetables.”

We have covered and will continue to cover all of these techniques.