Morning Pages will Boost Your Creativity

Individual creativity or the mental ability to generate new and relevant ideas on-demand is a highly prized skill.   Although creativity is not fully understood there are many proven techniques we can use to improve it. Creativity will be a frequent topic on the Next Brain Blog.

A great way to get started in developing your creativity is to work through a self-paced program such as The Artist’s Way.  A primary technique the book teaches is called the Morning Pages.

“Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. There is no wrong way to do Morning Pages– they are not high art. They are about anything and everything that crosses your mind– and they are for your eyes only.”

Doing this teaches your brain how to flow,  initially without any specific purpose.  But it is the first step. Much like “just start running” would be a first step in training for a foot race.

Doing Morning Pages for at least three months should produce a noticeable change in your capacity to think creativity.

For more detail on the Morning Pages and a second technique check out Basic Tools. This is a 16-page 8.5M PDF file.

If you have been using Morning Pages or other writing-based creativity techniques please leave a comment and share your experiences and results.