What is Your Brain Performance Index?
Lumosity, a leader in the growing field of cognitive training, has introduced the brain performance index. The index is an empirical and comparative measure of your ability to focus and sustain attention, processing speed, memory, problem solving skill and mental flexibility. You can set up an account and build your profile for free. If you want to know how you compare to others in your age group you need to subscribe.
Like other instruments that assess your cognitive abilities, the brain performance index (BPI) gives insights into strengths and weaknesses. It should help you define goals for working on your next brain.
Interested to hear from readers that use the BPI or other assessment instruments to set goals for how best to achieve peak cognitive performance.