Evidence Mounts – Caffeine & Sugar Boost Cognitive Performance

Science News just published an easy to read review article on what the latest scientific studies reveal about nutritional supplements and brain function.  The evidence that certain supplements are brain boosters is really mounting.  The “mental menu” shown to the right  is taken directly from the article.

This means for example, a snack including caffeinated tea and a sugary treat should produce a short-lived but intense boost in mental energy and cognitive performance.